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App Store price: 7090 rubles/year

The Thenx program is designed to teach anyone the secret techniques and knowledge of resistance training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most straightforward and simple format for achieving high results in calisthenic fitness and performance. These programs will challenge you, but the skills and abilities you'll develop with proper progression guidance are accessible to anyone of any age and fitness level. The program content is presented in short videos to convey techniques and exercises at your own pace, ensuring proper form for easy repetition, personalizing your training experience.